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Each capsule contains: 100mg of magnesium from Mg glycinate, Mg aspartate, Mg malate, Mg ascorbate
Vitamin C (Mg ascorbate) 100mg
*Provides 480 mg glycine, 50 mg aspartate, 50 mg malate
sodium stearyl fumarate and microcrystalline cellulose
Capsule: hypromellose
Adults: take one to three capsules daily with/without food, or as directed by a qualified health care practitioner.
None known.

